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The Pennsylvania State University > PA Nutrition Education Network > S.N.A.P. > October: Winter Squash

The Month of October: Winter Squash

Visitors to this site can download and distribute the following newsletters, recipes, bookmarks, and other materials related to winter squash. Click on the image to download the PDF.

	Winter Squash Newsletter Features the following articles: What's So Great about Winter Squash?; Selecting and Storing Winter Squash; Fitting Winter Squash into MyPyramid; Varieties of Winter Squash; Preparation Tips; Recipe Collection; How to Grow Winter Squash; and Winter Squash Activity Alley.
Large type newsletter available here
	Winter Squash Activity Alley Highlights educational activities around winter squash. There's something available for all ages!

	Winter Squash Flyer Outlines nutritional benefits of winter squash, and provides fun information about winter squash.

	Winter Squash Bookmarks Quick informative bites about winter squash.
Large type bookmarks available here
	Winter Squash Table Tent Card Provides information on benefits, and tips for seletion and storage of winter squash.

	Winter Squash Brochure An excellent introduction to selecting and using winter squash.

	Winter Squash Bulletin Board Ready-to-use bulletin board providing information on the health benefits and facts about winter squash.

	Honey Acorn Squash Recipe Card Easy take-away sheet that includes recipe, nutrient analysis, and shopping list.
Large type recipe available here
	Fall Casserole Recipe Card Easy take-away sheet that includes recipe, nutrient analysis, and shopping list.
Large type recipe available here
	Savory Squash Soup Recipe Card Easy take-away sheet that includes recipe, nutrient analysis, and shopping list.
Large type recipe available here

The Pennsylvania Nutrition Education Network and Pennsylvania Nutrition Education TRACKS are affiliated with The Pennsylvania State University.

For questions, contact: 717-233-1791 or panen@pahunger.org

This material was funded by the Pennsylvania Nutrition Education TRACKS, a part of USDA's Food Stamp Program.

In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, religion, political beliefs or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, Room 326-W, Whitten Building, 1400 Independence Avenue, SW, Washington, DC 20250 or call (202) 720-5964 (voice and TDD). USDA is an equal opportunity provider and employer.

The Food Stamp Program provides nutrition assistance to people with low incomes. It can help you buy nutritious foods for a better diet. To find out more, contact the Pennsylvania Department of Public Welfare’s toll-free helpline at 1-800-692-7462.