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The Pennsylvania State University > PA Nutrition Education Network > S.N.A.P. > March: Spinach

The Month of March: Spinach

Visitors to this site can download and distribute the following newsletters, recipes, bookmarks, and other materials related to spinach. Click on the image to download the pdf.

	Spinach Newsletter Features the following articles: What's So Great about Spinach?; Selecting and Storing Spinach; Varieties of Spinach; Preparation Tips; Fitting Spinach into MyPyramid; Recipe Collection; How to Grow your Own Spinach; and Activity Alley.
Large type newsletter available here
	Spinach Activity Alley Highlights educational activities around spinach. There's something available for all ages!

	Spinach Flyer Outlines nutritional benefits of spinach, and provides information on selecting spinach at the market.

	Spinach Bookmarks Fun facts and informtion about spinach.

	SpinachTable Tent Provides information on selection and storage.

	Spinach Brochure An excellent introduction to selecting and using spinach.

	Spinach Bulletin Board Ready-to-use bulletin board providing information on the health benefits and facts about spinach.

	Lemon Spinach Saute Recipe Card Easy take-away sheet that includes recipe, nutrient analysis, and shopping list
Large type recipe available here
	Spinach Skillet Recipe Card Easy take-away sheet that includes recipe, nutrient analysis, and shopping list
Large type recipe available here

The Pennsylvania Nutrition Education Network and Pennsylvania Nutrition Education TRACKS are affiliated with The Pennsylvania State University.

For questions, contact: 717-233-1791 or panen@pahunger.org

This material was funded by the Pennsylvania Nutrition Education TRACKS, a part of USDA's Food Stamp Program.

In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, religion, political beliefs or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, Room 326-W, Whitten Building, 1400 Independence Avenue, SW, Washington, DC 20250 or call (202) 720-5964 (voice and TDD). USDA is an equal opportunity provider and employer.

The Food Stamp Program provides nutrition assistance to people with low incomes. It can help you buy nutritious foods for a better diet. To find out more, contact the Pennsylvania Department of Public Welfare’s toll-free helpline at 1-800-692-7462.