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The Pennsylvania State University > PA Nutrition Education Network > S.N.A.P. > January: Beets

The Month of January: Beets

Visitors to this site can download and distribute the following newsletters, recipes, bookmarks, and other materials related to beets. Click on the image to download the PDF.

	Beet Newsletter Features the following articles: What's So Great about Beets?; Selecting and Storing Beets; Fitting Beets into MyPyramid; Varieties of Beets; Preparation Tips; Recipe Collection; How to Grow Beets; and Beet Activity Alley.
Large type newsletter available here
	Beet Activity Alley Highlights educational activities around beets. There's something available for all ages!

	Beet Flyer Outlines nutritional benefits of beets, and provides fun information about beets.

	Beet Bookmarks Quick informative bites about beets.

	Beet Table Tent Card Provides information on benefits, and tips for seletion and storage of beets.

	Beet Brochure An excellent introduction to selecting and using beets.

	Beet Bulletin Board Ready-to-use bulletin board providing information on the health benefits and facts about beets.

	Harvard Beets Recipe Card Easy take-away sheet that includes recipe, nutrient analysis, and shopping list.
Large type recipe available here
	Simple Borscht Soup Recipe Card Easy take-away sheet that includes recipe, nutrient analysis, and shopping list.
Large type recipe available here
	Crispy Beet Salad Recipe Card Easy take-away sheet that includes recipe, nutrient analysis, and shopping list.
Large type recipe available here

The Pennsylvania Nutrition Education Network and Pennsylvania Nutrition Education TRACKS are affiliated with The Pennsylvania State University.

For questions, contact: 717-233-1791 or panen@pahunger.org

This material was funded by the Pennsylvania Nutrition Education TRACKS, a part of USDA's Food Stamp Program.

In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, religion, political beliefs or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, Room 326-W, Whitten Building, 1400 Independence Avenue, SW, Washington, DC 20250 or call (202) 720-5964 (voice and TDD). USDA is an equal opportunity provider and employer.

The Food Stamp Program provides nutrition assistance to people with low incomes. It can help you buy nutritious foods for a better diet. To find out more, contact the Pennsylvania Department of Public Welfare’s toll-free helpline at 1-800-692-7462.